Telehealth and Self-Care Success

Telehealth and Self-Care Success
facilitated by Lisette Lahana, LCSW

This is an opportunity to have a discussion with Gaylesta colleagues about how doing telehealth has changed our lives.  Many of us are reporting benefits to telehealth as well as consequences, some of which have been unexpected.  For some, telehealth practices have created more time for exercise and healthy habits.   For others, there are challenges such as video burn-out and having to share space with families or pets.  We've seen articles and posts about video work being exhausting in new ways.  We can use this time to discuss nuts and bolts around how to set up your office, minimizing eye strain and improving your energy level.  How can we create sustainable telehealth practices that prioritize self-care?

Future Discussion Topics

1. Going Back to the Office: Minimizing COVID Risks
2. Managing and Marketing Our Telehealth Practices
3. Clinical Implications of Telehealth During the Time of COVID19