Welcome
Are you feeling stuck, confused on what to do next? You notice that, despite identifying the blocks and patterns holding you back, you don't feel different. Having context doesn't release the heaviness in your chest or the sinking feeling in your stomach is still there. You've talked it through but you’re finding that this didn’t move it through. Understanding is only one part of the healing picture. Our body holds deep wisdom that is needed to holistically heal. When you locate and connect this bodily wisdom with your mental understanding - profound, deep and lasting change is possible. You can feel and see the shift.
