Welcome
As with you, my journey to this point has been long unfolding. A lifetime. It has consisted of trauma, of right and wrong, whole and broken, sick and healthy, responsibility and ignorance, pride and fear, and of relationship and alienation. And also, when collapsed into the present moment, these dichotomies vaporize and exhaustion softens into acceptance I provide a safe space to listen deeply, to thoughts, feelings, emotions, memories, fantasies, and bodily experience. By listening in new ways, we expand our capacity to hold more, respond with greater flexibility, clarity and ease, develop compassion, and become empowered to make positive changes, both personally and in the communities we're a part of. My work is based in the understanding that body, psyche and spirit are unitary and that our suffering and joy in any of these areas leads to suffering and joy in the others. My work is trauma-informed, attachment-based, and neurodivergence-affirmative. I regularly use mindfulness skills and techniques from Internal Family Systems to assist my clients in developing their ability to expand their awareness, self witness, and integrate parts that have been dissociated. My work is also informed by an understanding of how systems work, how our embeddedness in systems can lead many of us, particularly those who are members of historically marginalized communities, to hold burdens of suffering that are not of our own making. These burdens might be unhealed traumatic wounding from our ancestors. It might be collective trauma from legacies of oppression or domination. Therapy and rites of passage are a powerful way to transform this suffering into empowerment, community, transformation, and liberation (both individual and collective). I was born and raised in California (Chumash territory) and Cape Town, South Africa, and very much identify as a west coaster, even though I've lived on the East coast for many years, because of jobs, community, education and other good reasons. I am culturally Jewish and Buddhist, with a longstanding practice in the Soto Zen tradition. I am trans/genderqueer and have experience and expertise working with the trans and queer community, particularly with adolescents and emerging adults (which often involves working with parents). I am sex and kink affirmative, and love working with all manifestations of relationship, including queer groupings of partners. I am licensed to work with folks in CA, MA, NH, VT and ME. If you reside in one of those states, we can work together.